Ani’s Raw Food Essentials Tour Day 1+2
...photos from my book tour day 1+2 in Hollywood, CA taken by Tyler Golden
...photos from my book tour day 1+2 in Hollywood, CA taken by Tyler Golden
During my silent 10-day Vipassina mediation last October, I had a vision to work with kids in underprivileged neighborhoods teaching them how to garden, grow food, and make healthy food. These neighborhoods lack fresh produce or healthy food options. The only way to save lives is to teach kids about food, real food. Growing our food builds confidence and self reliance. It's important for kids to understand where their food comes from. Neelam Sharma is the Executive Director of Community Services Unlimited, Inc. and is largely responsible for the development of CSU's food justice and youth training programs. She helped create The Healthy School Food Coalition, The LA Food Justice Network, and the California Food Justice Coalition. An inspirational lady...passionate, intelligent, and beautiful. Neelam and I met at the Expo Center garden, where I first met Dana Clay, the Urban Farm Assistant responsible for this beautiful garden. I found a curry tree for the first time, and the leaves tasted pungent, like curry. They even had a cherimoya tree! Yum. The last time I saw a cherimoya tree was in Baja. I love cherimoya, and just picked up 3 at the local farmer's market. Visit CSU's weekly Farm Stand in front of the Expo Center on Menlo just north of MLK on Thursdays from 3-6pm. Find more about Community Services Unlimited events, and how you can volunteer on their website. A special thanks to my good friend Bryant Terry for introducing me to Neelam and CSU, inc.
Raw Energy raw food article in the UK's Health & Fitness Magazine in the May 2010 issue featuring 3 recipes from Ani's Raw Food Essentials: Mediterranean warp with red pepper houmous Pad Thai with kelp noodles Brazil nut and banana pancakes with blueberry syrup
In this video I'll show you how to make a beautiful, delicious, refreshing ice cream using cashews with folded in pineapple, and shaped into a cake form. This raw food demo was recorded during my workshop at Mom Tri's Villa Royale in Phuket, Thailand on January 24, 2010.
Cauliflower is one of my favorite vegetables. It's beautiful, comes in white, green, and purple varieties, and works wonderfully processed into a mash. This is my version of mashed potatoes. Serve with a gravy on it's own, or alongside your favorite recipe.
Here's a super fast and easy recipe I made the other day when I had very little time to eat, but needed a break from my computer for a few short minutes. I didn't feel like a green salad, and wanted something a bit more substantial.
Tyler Golden shot the beautiful color food photos that grace the center pages of Ani's Raw Food Essentials. Tyler had a show of his aerial photography last weekend. I stopped by to say hello and gave him a sneak peek copy of our book.
Read about the raw food lunch I enjoyed with Vital Juice, Los Angeles editor Jamie Kiffel-Alcheh and Kimberly Miguel Mullen.
Listen to my conversation with Rhio and Leigh from March 19th, 2010.