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Ani's 15-Day Fat Blast cover

Sat, May 26th, 2012, 11am to 11.45am PST – we will be broadcasting LIVE! (as long as the internet connection is strong enough)

Join me  for this LIVE netcast celebrating my newest book “Ani’s 15-Day Fat Blast“. This event is being broadcast from 11 to 11.45am PST on Sat May 26th, 2012 from San Francisco, CA.

Please stop by if you’re in the SF embarcadero area:
Ferry Plaza Farmers Market: 1 Ferry building, San Francisco, CA 94111
(415) 983-8030

I’m starting to netcast for the first time again since I conceived of and executive produced ‘Fiber‘ back in 1995, before ISDN or T1 were available! ‘Fiber’ was the World’s 1st online fashion show event ever, and it was broadcast over copper phone lines to the Mbone at UC Berkeley, CA, and then out to the world!

Thanks for joining me here and for helping me celebrate my newest book “Ani’s 15-Day Fat Blast“! Love you all xo, ani

dineLA is an exciting 2-week dining event created by the Los Angeles Convention and Visitor Bureau (aka LA, INC) to introduce diners to hundreds of neighborhood restaurants throughout Los Angeles County. LA’s a huge county full of many great spots for food and drink. So, to help filter through over 300 participating restaurants, dineLA’s invited me to call out a few restaurants offering vegetarian dineLA menu items. I live in West Hollywood, so most of my recommendations are for spots in my area.

For dineLA, participating restaurants offer a fixed 3-course menu for lunch and/or dinner…a great way to taste popular dishes. If a restaurant offers only 1 or 2 vegetarian items on their dineLA menu, many will let you order just those vegetarian items, so do ask. You’ll also find a few vegan and almost raw items too.

With so many great dineLA restaurants, it was challenging to choose just 10! Here’s a few vegetarian items to look for. If you prefer vegan, ask to leave off the dairy. It’s that simple. Click each link below to view their dineLA menu:

  • Akasha - Chef Akasha and I share a similar outlook for living a life that’s eco green, treading lightly on our planet Earth. Her dinner menu includes a Black Kale Salad, Olive Oil Croutons, Sheep Cheese, Meyer Lemons Vinaigrette – I love kale for it’s texture, color, flavor, and potent nutrient profile. Meyer lemons have a sweeter, less acidic flavor that the more common store bought lemon varieties. Akasha’s desserts sound yummy too: Salted Caramel + Chocolate Fudge Sunday (sounds so gooey and decadent), Pineapple Upside Down Cake, and a Flourless Tiramisu (I always like to choose flourless as a  gluten-free option). Akasha is a sustainable business that was built using reclaimed materials, is lit with LED lights, and uses hemp material for their aprons.
    View Akasha’s menu
  • Bar + Kitchen - Located inside the O Hotel downtown LA, this spot has a wonderful ambience. For lunch, they’re offering a Watercress + Endive Salad with Pears, Maytag Blue Cheese, Walnuts, Honey Sherry Vinaigrette which sounds amazing as the sweetness of pears and the bitterness of endives pair well together. Also, a Roasted Mushroom Toast with fried egg and whole grain mustard. For dinner, they’re offering a Butternut Squash + Ginger Soup with Creme Fraiche and Spiced Pepitas (super seasonal), Farrotto (aka farro) with roasted broccoli, aged white cheddar, and crispy shallots. Farrotto mimics risotto, and is a thick and chewy whole grain similar to barley. Desserts are the same of lunch and dinner, choose between a Banana Pudding, Warm Chocolate + Peanut Butter Cake (peanut butter and chocolate, yum!), and Butterscotch Pot De Creme.
    View Bar + Kitchen menu
  • BLD - Owner and Chef Neal Fraser and I both had recipes featured in the Food + Wine Magazine’s Annual Cookbook, which was how I first discovered BLD, a great spot for comfort foods. BLD always offers vegan items on their daily menu. Vegetarian items on their dineLA dinner menu include a Roasted Carrot Soup; Grapefruit Salad with Fennel, Avocado, Pecorino Cheese, and Tangerine Vinaigrette; and a Butternut Squash Gnocchi. Now that’s an antioxidant and vitamin C blast from beta carotene, grapefruit, and tangerine…yum. Desserts include a Warm Monkey Bread with Bourbon Creme Anglaise (Monkey? I must figure out what this is, love monkeys!) and Banana Caramel Ice Cream, or a Bittersweet Chocolate Pudding Parfait with Peanut Butter Pudding.
    View BLD menu
  • Lexington Social House - Owner Junella Chin is a fellow Cornell Alumni, and on their dinner menu they’re offering a Local Beet Salad with Tangerines, Pistachios, Arugula, Aged Goat Cheese, and Lemon or a Local Apple and Pomegranate Salad. Packed with vitamins and antioxidants for boosting our immune system for the winter months, a farmer once told me we should be eating a pomegranate daily for its vitamins and nutrients, to boost our overall health. So, the Apple Salad will help me eat more pomegranates! For the main, Parpardelle with Kale Pesto…love Kale! And dessert is a choice of Apple Tart, Monkey Bread (I’m year of the Monkey and love everything Monkey!), or Flourless Chocolate Souffle with and Almond Milk Cream (dairy-free, perhaps gluten-free too, nice!).
    View Lexington Social House menu
  • Loteria! Grill – Hollywood - Owner and Chef Jimmy Shaw tells me since most of his food is meat stock based, he is offering optional vegetarian/vegan sauces. For lunch, Esquites with corn, crema, guse anejo, onion, epazote, and chile; Chile Relleno De Quesillo O Picadillo (the red sauce has meat, so ask for the green tomatillo sauce that’s vegan); and desserts include Helado De Chocolate O Chongos, Guava Cheesecake, and Poached Pear. For dinner, he’s  offering a puree of Chile Poblano; an interesting Hibiscus Flower Salad that sounds beautiful; Ensalada De Milpa Asada; and 3 desserts to choose from including Crepes, a Rum Custard Ice Cream (recipe inspired by Nuns of the Convent of Santa Clara in Puebla, how intriguing); and the Guava Cheesecake.
    View Loteria! Grill – Hollywood menu
  • Penthouse at the Huntley - This is one of my favorite spaces as it sits at the top floor of the Huntley Hotel with amazing view of the ocean and Santa Monica. I’m forever grateful to Exec Chef Seth Greenburg for inviting me in to  spend the day with him in his kitchen teaching me his molecular gastronomy techniques. The lunch menu has several vegetarian items including a Romaine Hearts Salad with Sourdough Croutons and Lemon-Caper Dressing. I love capers, which are a pickled vegetable and a great source for probiotics that aide digestion. Spicy Tomato Capellini; and 3 desserts to choose from including a Chocolate Lava Cake, Creme Brulee, and Profiteroles.
    View Penthouse at the Huntley menu
  • Ray’s and Stark Bar - Bravo to Exec Chef Morningstar for being named Best New Restaurant 2011 by Esquire Magazine. Chef Morningstar has a garden where he grows some of his green and herbs behind the restaurant. Dinner items include Little Gem Lettuces, Truffled Rice Agnolotti with hen of the woods mushrooms and wild arugula, yummy; Aged Nantes Carrots; and choice of 2 desserts: Chocolate-Peppermint Mousse or Johah Gold Apple Crumble or Variations of this week’s market citrus. I was stoked when Morningstar told me his boss Master Chef Joachim Splichal gave him a copy of “Ani’s Raw Food Essentials” to use while designing recipes and menus for Google campus.
    View Ray’s and Stark Bar menu
  • RH at Andaz West Hollywood - I was taken to this restaurant recently and was pleasantly surprised to see that about a third of their menu is vegan, with a “V” denoting vegan items placed throughout their menu. For lunch, Vegetable Soup; Caesar Salad; Truffle Grilled Cheese with Fries (I love truffle anything!); Portabello Mushroom Burger with Fries; and an Agnolotti Pasta. For dinner, Vegetable Soup; Heirloom Tomato Salad with Burrata and baby arugula. Heirloom tomatoes have been open-pollinated, are not hybridized, and are not genetically modified. Truffle Risotto with wild mushrooms (I love mushrooms for flavor and they have been used for centuries in Chinese Medicine to boost immunity). For dessert, choose between Apple Tart or Chocolate Cake.
    View RH at Andaz West Hollywood menu
  • Simon LA - Owner and Exec Chef Simon is all about making his diners happy, and is super accommodating with substitutions and requests. So just ask to leave out the cheese or dairy if you’re looking for vegan. For lunch, Market Roasted Vegetable Kale Salad with Fennel Pollen and a Sherry Vinaigrette; Mascarpone Polenta; and 3 desserts: Pineapple Upside Down Cake, Vietnamese Banana Creme Brulee, and House Made Kit Kat (omg, yum!). For dinner, Spinach Salad with dates, persimmon, blue cheese and a warm sherry vinaigrette. Desserts include Warm Goat Cheese on Toast with Frisee and toasted almond and citrus zests, Sea Salt Chocolate Pot De Creme, or a Lemon Poppyseed Cake with Blueberries.
    View Simon LA menu
  • Tar Pit - Chef Jason Fullilove (great last name!) has moved over from Campanille to revamp the Tar Pit menu, and is offering 2 vegan dishes on his dineLA dinner menu including a Terrine of roasted vegetables, caramelized kumquats, and plantains or a Pasta with winter root vegetables, roasted tomato, and bitter greens. Love kumquats this time of year for their tart flavor, beta carotene, and vitamin C. Choose from 3 desserts including Bandy Chocolate Cake, Bananas Foster topped with toasted marshmallow (whoa), and Apple Tart Tatin.
    View Tar Pit menu
:: Check out photos from the dineLA Kickoff Celebration at the W Hotel in Westwood last week with my Exec Chef friends.

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Watch my award-winning cooking shows on YouTube.

Download my free 2012 Healthy Jumpstart report with tips for recharging your immune system, nourishing your body, and boosting your metabolism at www.RawFoodRockStar.com.

 

 

One of my favorite foods is cabbage because it’s super versatile, has hardly any calories, is free of wheat and gluten, is great for digestion, and is beautiful in color (purple and green). It tastes awesome in salads, gives us valuable probiotics as pickled sauerkraut, plus it works perfectly as a “shell” to be stuffed with yummy fillings to make a delicious hand held treat. I’m currently reintroducing heart-healthy fats into my diet from flax and chia seeds (omega-3), some nuts (vitamin E and antioxidants), and olives to keep my skin supple and moist, especially now that autumn is upon us. I picked up a bunch of avocados at the Farmers’ Market, but am disappointed they didn’t make it into my bag!

Today, I filled up a red cabbage shell with Chiffonade green cabbage. Watch our “How to Chiffonade” video I shot for Vegetarian Times Magazinehttp://www.vegetariantimes.com/video/10). Please watch on the Vegetarian Times website to help generate viewer numbers. Thank you!

I’m also embedding it below from my own YouTube channel:
Ani’s Raw Food Asia + Vegetarian Times Magazine: How to Chiffonade

I first filled up my purple cabbage shell with Chiffonade green cabbage. Next, I layered on a Black Olive Tapenade, from Ani’s Raw Food Kitchen, page 155,  and Candied Onions, inspired by my Buckwheat-Battered “Fried” Onion Rings, from page 116 of Ani’s Raw Food Essentials, plus I added maple syrup to sweeten the onions. I then topped it all with artichoke hearts, and would have added avocado, if I had some on hand.

Black Olive Tapenade
makes 4 servings

  • 1/2 teaspoon garlic, minced, about 1 clove
  • 1/2 cup black olives, pitted
  • 1/2 cup green olives, pitted
  • 1 to 2 tablespoons extra virgin olive oil
  • 1 tablespoon thyme, fresh
  • 1 teaspoon rosemary, fresh
Place all ingredients into food processor, mix well.
Will keep for a week or longer stored in fridge.

Candied Onions
makes 4 servings 

  • 4 cups thinly sliced sweet onion, about 1 whole
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons tamari or nama shoyu (raw soy sauce), to taste
  • 1 tablespoon agave or maple syrup, to taste

Place all ingredients into mixing bowl. Set aside to marinate and wilt for at least 10 minutes. Add syrup to your liking. I choose to make this sweet! Squeeze excess liquid before using.

Will keep for several days in fridge.

This was the beautiful view of the rose gardens as we arrived at the NetKal Gala event….. gathering of Asian Americans in entertainment.

Styled by my favorite fashion designer Linda Loudermilk of all time, plus…she’s all about luxury eco! Makeup and hair by the best artist ever, Dorit Genazzani.

The beautiful Lisa Ling (Oprah Winfrey Network, Our America) and her husband Dr. Paul Song.

Bryan Tee from Fast and the Furious. I can count all of 2 Asian actors in film. At least they’re representing! Yeah.

From the TV show Dexter, actor C.S. Lee. Okay, this makes 2 Asian actors…one TV, one film, so far. I can think of one more Asian male from TV. Hopefully, you can too.

The NetKal Gala was held at USC at the Annenberg Center.

The event was catered by my friends at Good Gracious Catering. I met Pauline and Joanne at Sunset Magazine’s annual Celebration weekend event last spring, where I was invited along with Chef Rick Bayless (Frontera), Candace Nelson (Sprinkles), and Govind Armstrong (8oz Burger). So impressive they included vegan raw along side these TV celebrities.

The food was presented beautifully. And, my friends hooked me up with a vegan meal, of course!

Check out this space, there was a pool and water fountain in the center. It was cold that night though. The ladies were all freezing in their cocktail dresses. I had my coat on for dinner. Dinner was accompanied by performances by 3 Korean pop stars. Sort of made me giggle. USA and Korea entertainment is very different. An incredible event. And great conference the following day with discussions and inspiration for ways to encourage more diversity in the media. Some said it’ll take a few years. I’m not holding my breath though….

Thank you Nathan Nowack for these gorgeous photos. Please visit Nathan Nowack for more photos from this event.

 

Labor Day marks the weekend my Rhodesian Ridgeback, Kanga, and I rescued one another….9-years ago! How time flies. (and yes, I cake sunblock on my face, as you can see).

Kanga had been at the Humane Society for over 2 weeks, and no one adopted her. Surprising, since she is a beautiful specimen of this breed. Plus, she came fully trained, so someone had spent a lot of time and energy with her. She was skin and bone, and 50+ pounds underweight with kennel cough and dusty fur. Poor baby.

Luckily, a truck intercepted 20 dogs on their way to get euthanized, and brought them back to a no-kill shelter in Portland, OR called Family Dogs NW. This was where I found Kanga early the very next morning. I applied the same raw food principles to Kanga as I do for human healing, and over the next month or two she gained 50 pounds and regained radiant health on a Raw Food diet. You can read more about her journey in Ani’s Raw Food Kitchen, where Kanga has her own dog food chapter.

My brother Max saw this photo of Kanga and said she looks like she’s “mugging”. I had to ask him what the heck that means. Max said “mugging = posing, like rappers do for pics”. Hahaa. Yup, Kanga is a superstar, and very popular too. Folks always stop us to pet her, especially young children.

Kanga’s from Rhodesia, which is now Zimbabwe Rhodesia, and the Sahara so she loves the sun, warmth, and sand. She hates water, but it was so hot out that Kanga got her paws wet. I love dog beach because here she can roam off-leash, and run free to play with other dogs.

Kanga and I love laying in the sand and soaking up the sun. It’s never hot enough for us, and soaking up sun is one of our favorite past times. I’m happy I got to take Kanga to Huntington Dog Beach yesterday on the final hot day of the summer (it was 90 F) to celebrate her 9-year Bday and Dogversary with me. Thank you Kanga for being my family, love, and for hanging out with me for the past 9-years! I love you.

 

On May 19. 2011 I got to visit Seattle along my tour for Ani’s Raw Food Asia. First stop was with host Margaret Larson at King 5 TV’s NewDay Northwest Show. Everyone in the studio audience received a copy of Ani’s Raw Food Asia.

Next was Evergreen Radio’s Kitchen Corner Show where I had a pleasantly challenging conversation with host Jo Ann Henderson. Jo was skeptical at first, but I hope I was able to convince her that raw foods are simply a way to enjoy more whole, fresh, organic ingredients.

At the same time, another pre-recorded radio program aired on Seattle radio where I spoke with host Keesha Ewers on her Healthy You! Radio Show.

By lunch I was hungry for some local raw food treats, and we stopped at Thrive Cafe for a meet-and-great and book signing, and they fed me delicious salad, green juice, and desserts.

Next stop was KOMO Newsradio where we aired during afternoon drive-time traffic. The hosts Herb Weisbaum & Jane Shannon are already into raw foods, and were already making their own kale chips. I love how main stream kale chips have become!

Our final destination for the day was the Woodmark Hotel and Yacht Club in Kirkland, on the lake. This was the view from my room, you can see snow topped mountains in the distance.

The Woodmark Hotel hosted what they call “Happy Hour and a Half”. They made 2 recipes from Ani’s Raw Food Asia, I gave a talk, answered questions, and then signed books. It was another clear, sunny, dry, warm day in the Seattle. After this final event, I went on a long walk along the lake front. The air was fresh, clean, and crisp. And I felt grateful for all the wonderful people who welcomed me to their beautiful city.

This was the awesome lady who made this day happen for me, Joy. In addition to shuttling me around town, she also hooked me up with a food assistant so that I didn’t have to carry all my food, plates, props with me on the airplane! Plus, she kept the car stocked with cut, prepared veggies of all sorts for me to snack on all day long.

This was Joy’s assistant Lee, who had shopped for props and ingredients, and helped me prep for my TV appearance. Thank you Joy and Lee!! You’ve officially spoiled me.

My first stop in Portland, OR was to shoot a 6-minute segment with host Dave Anderson for AM Northwest on KATU TV. I show Dave how to make a Vegetable Nori Roll from Ani’s Raw Food Asia. Dave’s lost a ton of weight since I saw him along my last tour, and looks great. He said he cut out processed foods and cut back on alcohol.

Here I am above with AM Northwest  co-host Helen Raptis.

Next stop was Yummy Tummy Cafe for a lunchtime fuel-up on a gallon of Norwalk green juice; chocolate covered jungle peanuts; and a ruben sandwich made from flax seeds, mushrooms, and sauerkraut. Omg, seriously yummy tummy! And, a book signing meet-and-greet. From here, I was shuttled over to the KBOO radio station for an interview, and then finally ended up at Powell’s Books downtown for a talk and book signing.

I got to visit Powell’s rare book room, where I sat and signed a stack of my books, including Ani’s Raw Food Asia.

Peter Hanfileti is a very dear, long-time family friend from when I was in middle school…that’s so long ago! He’s an MD and acupuncturist in Vancouver, WA.

Kris Dyer may look familiar because he’s in my first book, Ani’s Raw Food Kitchen, which I wrote when I still lived in Portland. Kris was also one of our SmartMonkeys! I love tour because it allows me to visit friends I haven’t seen in a while. The weather was dry and sunny, just like last year in Portland! I love that city especially when the weather is gorgeous. Plus, the city’s blanketed with WiFi.

Watch my debut on Los Angeles TV with ABC 7′s Health Coach Lori Corbin. I show her 5 raw food recipes that have gone mainstream including my Zucchini Pasta (featured in Food Network Magazine), Nut Mylks (like Almond Milk), Green Smoothies, Kale Chips (from Ani’s Raw Food Essentials), and Seaweed Chips (from Ani’s Raw Food Asia).

Watch the 3-minute video, and learn how raw foods helps with weight loss too!

I was honored to have been invited to speak on a panel with superstars (from left to right above) Rachelle Carson Begley (married to Ed Begley), Sophie Uliano (NYTimes best selling author), Izabella Miko (actress), Carly Harrill (blogger ghost writer), Karen Stewart Brown (fashion designer), Kris Willey (host of WotGG), and Alexandra Spunt (author).

The focus of this panel was how we came into our careers. I explained how I used to work in a corporate environment that was not recycling, was wasting energy, and was using styrofoam cups for one 4 ounce shot of water. I realized my raw food catering and the weekly events I was hosting (to feed myself good food) was a successful business. So, I decided to leave corporate America to focus 100% on my prepared packaged foods, catering, and events. I followed my bliss because I believed raw foods helped people feel better and healthier. It also helps us tread lightly on our Planet.

This event was held in Culver City, Los Angeles, CA on Saturday May 14, 2011. These beautiful photos are courtesy of photosbyKailas.com. Thanks Kailas!

The 1st stop along my book tour for Ani’s Raw Food Asia was at Santa Monica Place at Artisanal LA on April 16, 2011. Here are 4 short videos from my talk, Q+A, and book signing:

1) Ani’s Raw Food Asia – I love organic, local, seasonal foods

2) Ani’s Raw Food Asia – Probiotics, Happiness, Longevity

3) Ani’s Raw Food Asia – Easy ways to add more raw to any diet!

4) Ani’s Raw Food Asia – Recipe inspirations and sources for protein.

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