Posts Tagged ‘sugar free’

Ani’s Recipes in the 2009 Food & Wine Cookbook

Friday, March 12th, 2010
Food & Wine 2009 Cookbook

Food & Wine 2009 Cookbook

Two of my recipes are included in the 2009 Food & Wine Cookbook.

2009 Food & Wine Cookbook - Ani's Raw Marinara recipe

2009 Food & Wine Cookbook - Ani's Zucchini Noodles with Raw Tomato Marinara recipe

I love this recipe for Zucchini Noodles with Raw Tomato Marinara. Super easy to make. Just blend tomatoes and herbs with some lemon to add that tart flavor of cooked tomatoes and a date for added sweetness. Serve marinara over thinly sliced zucchini ‘noodles’ for a wheat free, low calorie, raw food pasta dish that will help you loose weight and feel great too.

2009 Food & Wine Cookbook - Ani's Corn Chowder Soup

2009 Food & Wine Cookbook - Ani's Raw Sweet Corn and Cashew Chowder

This delicious Raw Sweet Corn and Cashew Chowder is made by blending fresh corn with cashews for creaminess, a splash of olive oil for rich smoothness, and fresh cilantro for brightness.

At the Veggie Grill with Kevin and Joe

Thursday, March 11th, 2010
kevin boyland, ani, and joe connelly

kevin boylan, ani, and joe connelly

The Veggie Grill is taking SoCal by storm with their delicious vegan foods. I love the fact they use soy-free cheese made from cassava root. (I’m in fact Asian, but allergic to soy products). And, they have a great marinated raw kale salad that’s yummmms.

Joseph Connelly, publisher of the best vegan lifestyle magazine VegNews, was in town on his way to Expo West in Anaheim tomorrow. So, we met up with Veggie Grill owner Kevin Boylan for dinner in West Hollywood. It was so good! I gave Joe an early copy of Ani’s Raw Food Essentials to check out.

We also met 3 fitness buffs. They were ripped with huge muscles on a vegan, plant based diet. All train in Jujitsu, and looked like they could be body builders. I asked the lady in the group about her protein intake, and she said she doesn’t worry about it. To build muscle, she told me to pump heavy iron at high reps of 20, 4 sets. I’m going to try that later today at the gym.

I’m all about building up my muscle mass lately. I feel that as I’m growing older, my metabolism is naturally slowing down. One way to boost it up is by building more muscle mass. I’ve noticed after years of detoxing and fasting that my body cannibalized my muscle. So now it’s time to rebuild more.

Ani’s Cover Feature in Get Fresh Magazine

Saturday, December 12th, 2009

Ani Phyo raw food in Get Fresh Magazine

My raw food cover feature in the UK’s raw lifestyle magazine. This article includes several recipes from Ani’s Raw Food Desserts, as well as my top 10 daily health practices.

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Ani’s Inteview on Dynamic Health Radio

Wednesday, March 12th, 2008

dynamic health radio's Animal Voices Ani Phyo on Raw Foods

Listen to Ani’s interview on CFRO, 102.7 FM, Vancouver, BC. She talks with Alart the host about the virtues of whole, fresh, raw foods.

Ani’s Raw Food Feature in KoreAm Journal

Wednesday, March 12th, 2008
Ani's feature in KoreAm Journal

Ani's feature in KoreAm Journal

I met up with the photographer and writer in downtown Los Angeles, at the City Hall farmers’ market. I’m always game for exploring a new market. And this was a great reason to venture downtown.

Ani's feature in the KoreAm Journal

Ani's feature in the KoreAm Journal

Ani's feature in the KoreAm Journal

Ani's feature in the KoreAm Journal