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Ani's 15-Day Fat Blast cover

Sat, May 26th, 2012, 11am to 11.45am PST – we will be broadcasting LIVE! (as long as the internet connection is strong enough)

Join me  for this LIVE netcast celebrating my newest book “Ani’s 15-Day Fat Blast“. This event is being broadcast from 11 to 11.45am PST on Sat May 26th, 2012 from San Francisco, CA.

Please stop by if you’re in the SF embarcadero area:
Ferry Plaza Farmers Market: 1 Ferry building, San Francisco, CA 94111
(415) 983-8030

I’m starting to netcast for the first time again since I conceived of and executive produced ‘Fiber‘ back in 1995, before ISDN or T1 were available! ‘Fiber’ was the World’s 1st online fashion show event ever, and it was broadcast over copper phone lines to the Mbone at UC Berkeley, CA, and then out to the world!

Thanks for joining me here and for helping me celebrate my newest book “Ani’s 15-Day Fat Blast“! Love you all xo, ani

dineLA is an exciting 2-week dining event created by the Los Angeles Convention and Visitor Bureau (aka LA, INC) to introduce diners to hundreds of neighborhood restaurants throughout Los Angeles County. LA’s a huge county full of many great spots for food and drink. So, to help filter through over 300 participating restaurants, dineLA’s invited me to call out a few restaurants offering vegetarian dineLA menu items. I live in West Hollywood, so most of my recommendations are for spots in my area.

For dineLA, participating restaurants offer a fixed 3-course menu for lunch and/or dinner…a great way to taste popular dishes. If a restaurant offers only 1 or 2 vegetarian items on their dineLA menu, many will let you order just those vegetarian items, so do ask. You’ll also find a few vegan and almost raw items too.

With so many great dineLA restaurants, it was challenging to choose just 10! Here’s a few vegetarian items to look for. If you prefer vegan, ask to leave off the dairy. It’s that simple. Click each link below to view their dineLA menu:

  • Akasha - Chef Akasha and I share a similar outlook for living a life that’s eco green, treading lightly on our planet Earth. Her dinner menu includes a Black Kale Salad, Olive Oil Croutons, Sheep Cheese, Meyer Lemons Vinaigrette – I love kale for it’s texture, color, flavor, and potent nutrient profile. Meyer lemons have a sweeter, less acidic flavor that the more common store bought lemon varieties. Akasha’s desserts sound yummy too: Salted Caramel + Chocolate Fudge Sunday (sounds so gooey and decadent), Pineapple Upside Down Cake, and a Flourless Tiramisu (I always like to choose flourless as a  gluten-free option). Akasha is a sustainable business that was built using reclaimed materials, is lit with LED lights, and uses hemp material for their aprons.
    View Akasha’s menu
  • Bar + Kitchen - Located inside the O Hotel downtown LA, this spot has a wonderful ambience. For lunch, they’re offering a Watercress + Endive Salad with Pears, Maytag Blue Cheese, Walnuts, Honey Sherry Vinaigrette which sounds amazing as the sweetness of pears and the bitterness of endives pair well together. Also, a Roasted Mushroom Toast with fried egg and whole grain mustard. For dinner, they’re offering a Butternut Squash + Ginger Soup with Creme Fraiche and Spiced Pepitas (super seasonal), Farrotto (aka farro) with roasted broccoli, aged white cheddar, and crispy shallots. Farrotto mimics risotto, and is a thick and chewy whole grain similar to barley. Desserts are the same of lunch and dinner, choose between a Banana Pudding, Warm Chocolate + Peanut Butter Cake (peanut butter and chocolate, yum!), and Butterscotch Pot De Creme.
    View Bar + Kitchen menu
  • BLD - Owner and Chef Neal Fraser and I both had recipes featured in the Food + Wine Magazine’s Annual Cookbook, which was how I first discovered BLD, a great spot for comfort foods. BLD always offers vegan items on their daily menu. Vegetarian items on their dineLA dinner menu include a Roasted Carrot Soup; Grapefruit Salad with Fennel, Avocado, Pecorino Cheese, and Tangerine Vinaigrette; and a Butternut Squash Gnocchi. Now that’s an antioxidant and vitamin C blast from beta carotene, grapefruit, and tangerine…yum. Desserts include a Warm Monkey Bread with Bourbon Creme Anglaise (Monkey? I must figure out what this is, love monkeys!) and Banana Caramel Ice Cream, or a Bittersweet Chocolate Pudding Parfait with Peanut Butter Pudding.
    View BLD menu
  • Lexington Social House - Owner Junella Chin is a fellow Cornell Alumni, and on their dinner menu they’re offering a Local Beet Salad with Tangerines, Pistachios, Arugula, Aged Goat Cheese, and Lemon or a Local Apple and Pomegranate Salad. Packed with vitamins and antioxidants for boosting our immune system for the winter months, a farmer once told me we should be eating a pomegranate daily for its vitamins and nutrients, to boost our overall health. So, the Apple Salad will help me eat more pomegranates! For the main, Parpardelle with Kale Pesto…love Kale! And dessert is a choice of Apple Tart, Monkey Bread (I’m year of the Monkey and love everything Monkey!), or Flourless Chocolate Souffle with and Almond Milk Cream (dairy-free, perhaps gluten-free too, nice!).
    View Lexington Social House menu
  • Loteria! Grill – Hollywood - Owner and Chef Jimmy Shaw tells me since most of his food is meat stock based, he is offering optional vegetarian/vegan sauces. For lunch, Esquites with corn, crema, guse anejo, onion, epazote, and chile; Chile Relleno De Quesillo O Picadillo (the red sauce has meat, so ask for the green tomatillo sauce that’s vegan); and desserts include Helado De Chocolate O Chongos, Guava Cheesecake, and Poached Pear. For dinner, he’s  offering a puree of Chile Poblano; an interesting Hibiscus Flower Salad that sounds beautiful; Ensalada De Milpa Asada; and 3 desserts to choose from including Crepes, a Rum Custard Ice Cream (recipe inspired by Nuns of the Convent of Santa Clara in Puebla, how intriguing); and the Guava Cheesecake.
    View Loteria! Grill – Hollywood menu
  • Penthouse at the Huntley - This is one of my favorite spaces as it sits at the top floor of the Huntley Hotel with amazing view of the ocean and Santa Monica. I’m forever grateful to Exec Chef Seth Greenburg for inviting me in to  spend the day with him in his kitchen teaching me his molecular gastronomy techniques. The lunch menu has several vegetarian items including a Romaine Hearts Salad with Sourdough Croutons and Lemon-Caper Dressing. I love capers, which are a pickled vegetable and a great source for probiotics that aide digestion. Spicy Tomato Capellini; and 3 desserts to choose from including a Chocolate Lava Cake, Creme Brulee, and Profiteroles.
    View Penthouse at the Huntley menu
  • Ray’s and Stark Bar - Bravo to Exec Chef Morningstar for being named Best New Restaurant 2011 by Esquire Magazine. Chef Morningstar has a garden where he grows some of his green and herbs behind the restaurant. Dinner items include Little Gem Lettuces, Truffled Rice Agnolotti with hen of the woods mushrooms and wild arugula, yummy; Aged Nantes Carrots; and choice of 2 desserts: Chocolate-Peppermint Mousse or Johah Gold Apple Crumble or Variations of this week’s market citrus. I was stoked when Morningstar told me his boss Master Chef Joachim Splichal gave him a copy of “Ani’s Raw Food Essentials” to use while designing recipes and menus for Google campus.
    View Ray’s and Stark Bar menu
  • RH at Andaz West Hollywood - I was taken to this restaurant recently and was pleasantly surprised to see that about a third of their menu is vegan, with a “V” denoting vegan items placed throughout their menu. For lunch, Vegetable Soup; Caesar Salad; Truffle Grilled Cheese with Fries (I love truffle anything!); Portabello Mushroom Burger with Fries; and an Agnolotti Pasta. For dinner, Vegetable Soup; Heirloom Tomato Salad with Burrata and baby arugula. Heirloom tomatoes have been open-pollinated, are not hybridized, and are not genetically modified. Truffle Risotto with wild mushrooms (I love mushrooms for flavor and they have been used for centuries in Chinese Medicine to boost immunity). For dessert, choose between Apple Tart or Chocolate Cake.
    View RH at Andaz West Hollywood menu
  • Simon LA - Owner and Exec Chef Simon is all about making his diners happy, and is super accommodating with substitutions and requests. So just ask to leave out the cheese or dairy if you’re looking for vegan. For lunch, Market Roasted Vegetable Kale Salad with Fennel Pollen and a Sherry Vinaigrette; Mascarpone Polenta; and 3 desserts: Pineapple Upside Down Cake, Vietnamese Banana Creme Brulee, and House Made Kit Kat (omg, yum!). For dinner, Spinach Salad with dates, persimmon, blue cheese and a warm sherry vinaigrette. Desserts include Warm Goat Cheese on Toast with Frisee and toasted almond and citrus zests, Sea Salt Chocolate Pot De Creme, or a Lemon Poppyseed Cake with Blueberries.
    View Simon LA menu
  • Tar Pit - Chef Jason Fullilove (great last name!) has moved over from Campanille to revamp the Tar Pit menu, and is offering 2 vegan dishes on his dineLA dinner menu including a Terrine of roasted vegetables, caramelized kumquats, and plantains or a Pasta with winter root vegetables, roasted tomato, and bitter greens. Love kumquats this time of year for their tart flavor, beta carotene, and vitamin C. Choose from 3 desserts including Bandy Chocolate Cake, Bananas Foster topped with toasted marshmallow (whoa), and Apple Tart Tatin.
    View Tar Pit menu
:: Check out photos from the dineLA Kickoff Celebration at the W Hotel in Westwood last week with my Exec Chef friends.

Join the discussion on my Facebook page and at Twitter.
Watch my award-winning cooking shows on YouTube.

Download my free 2012 Healthy Jumpstart report with tips for recharging your immune system, nourishing your body, and boosting your metabolism at www.RawFoodRockStar.com.

 

 

New Year’s Day 2012 I took a trip out to Pasadena’s Rose Bowl to help with the Donate Life float for the Rose Parade, which was on Jan 2nd this year. Donate Life is an amazing organization that raises awareness so we stick that pink dot onto our driver’s license, to help save lives by being an organ donor. My dad was a kidney recipient, so this organization rings very close to my heart.

This is the beautiful finished float. The folks sitting on it are the stars of the show…family members of donors from 2011. The stories I heard yesterday were so moving, and I broke into tears numerous times. One woman’s 9-year old daughter had gone to the hospital for an ear infection. The hospital misdiagnosed and mistreated her (not uncommon), and she died. Her mom was proud to share how her daughter lives on in others, literally, and that her daughter has saved many lives by being a donor. You can see the portraits of each donor on 6 clock faces, a total of 72 donors are honored.

My good friend Vicky is a ‘red jacket’ and one of the team leaders on this huge project. She’s been here working on the float for weeks from early morning until 11pm. A huge undertaking, whew.

We are all misting the flowers with water before the float is moved outdoors for judging. It was gorgeous in Pasadena, 80 degrees!

Everything on all of the floats in the Rose Parade are all organic! This means only living materials like flowers, leaves, seeds,…all put on by hand.

Look at this detail….mustard seeds painstakingly glued onto the surface. Wow.

Beans and flower petals have all been attached by hand.

This is the bed of roses underneath the clock with the moving hands at the front of the float.

Look closely and you can see each of these red roses has a wish tied onto them.

When the float moved outside into the sun, all the colors popped so brightly! You can see the driver of the float inside the open door. The driver can’t see a thing, and is guided by audio by someone outside the float.

At one point, everyone held hands in a circle around the float. It was very moving. And even the judges teared up and cried when they talked with the donor families and heard all the incredible stories. Today, I discovered (since I don’t have a TV to watch the parade myself) that our float won one of the top 3 trophies and the craftsmanship award for outstanding showmanship and dramatic impact over 55 feet! Yeah! I also heard that floats cost about a half a million dollars to build! Great exposure and for a wonderful cause.

This was one of the best, most memorable New Year Day’s of my life. What a way to spend the 1st day of the new year. Plus, I felt like it was in honor too of my dad, who was so very blessed to have had a kidney transplant, which helped extended his life another 10 or 12 years. I learned that a liver lives for 100 years, so even after someone passes from old age, a liver can be donated to help another person live. Amazing.

I’ve chosen to be an organ donor for as long as I can remember, and I hope you will also consider joining me in helping save lives so someone else may live one more day! For more information check out Donate Life.

 

 

 

 

TRT: 4 min, 12 sec
Let me show you how simple it is to cut uniform cubes with potato and carrot in this video I shot with Vegetarian Times Magazine. Wardrobe provided by my favorite eco luxury designer Linda Loudermilk.

One of my favorite foods is cabbage because it’s super versatile, has hardly any calories, is free of wheat and gluten, is great for digestion, and is beautiful in color (purple and green). It tastes awesome in salads, gives us valuable probiotics as pickled sauerkraut, plus it works perfectly as a “shell” to be stuffed with yummy fillings to make a delicious hand held treat. I’m currently reintroducing heart-healthy fats into my diet from flax and chia seeds (omega-3), some nuts (vitamin E and antioxidants), and olives to keep my skin supple and moist, especially now that autumn is upon us. I picked up a bunch of avocados at the Farmers’ Market, but am disappointed they didn’t make it into my bag!

Today, I filled up a red cabbage shell with Chiffonade green cabbage. Watch our “How to Chiffonade” video I shot for Vegetarian Times Magazinehttp://www.vegetariantimes.com/video/10). Please watch on the Vegetarian Times website to help generate viewer numbers. Thank you!

I’m also embedding it below from my own YouTube channel:
Ani’s Raw Food Asia + Vegetarian Times Magazine: How to Chiffonade

I first filled up my purple cabbage shell with Chiffonade green cabbage. Next, I layered on a Black Olive Tapenade, from Ani’s Raw Food Kitchen, page 155,  and Candied Onions, inspired by my Buckwheat-Battered “Fried” Onion Rings, from page 116 of Ani’s Raw Food Essentials, plus I added maple syrup to sweeten the onions. I then topped it all with artichoke hearts, and would have added avocado, if I had some on hand.

Black Olive Tapenade
makes 4 servings

  • 1/2 teaspoon garlic, minced, about 1 clove
  • 1/2 cup black olives, pitted
  • 1/2 cup green olives, pitted
  • 1 to 2 tablespoons extra virgin olive oil
  • 1 tablespoon thyme, fresh
  • 1 teaspoon rosemary, fresh
Place all ingredients into food processor, mix well.
Will keep for a week or longer stored in fridge.

Candied Onions
makes 4 servings 

  • 4 cups thinly sliced sweet onion, about 1 whole
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons tamari or nama shoyu (raw soy sauce), to taste
  • 1 tablespoon agave or maple syrup, to taste

Place all ingredients into mixing bowl. Set aside to marinate and wilt for at least 10 minutes. Add syrup to your liking. I choose to make this sweet! Squeeze excess liquid before using.

Will keep for several days in fridge.

This was the beautiful view of the rose gardens as we arrived at the NetKal Gala event….. gathering of Asian Americans in entertainment.

Styled by my favorite fashion designer Linda Loudermilk of all time, plus…she’s all about luxury eco! Makeup and hair by the best artist ever, Dorit Genazzani.

The beautiful Lisa Ling (Oprah Winfrey Network, Our America) and her husband Dr. Paul Song.

Bryan Tee from Fast and the Furious. I can count all of 2 Asian actors in film. At least they’re representing! Yeah.

From the TV show Dexter, actor C.S. Lee. Okay, this makes 2 Asian actors…one TV, one film, so far. I can think of one more Asian male from TV. Hopefully, you can too.

The NetKal Gala was held at USC at the Annenberg Center.

The event was catered by my friends at Good Gracious Catering. I met Pauline and Joanne at Sunset Magazine’s annual Celebration weekend event last spring, where I was invited along with Chef Rick Bayless (Frontera), Candace Nelson (Sprinkles), and Govind Armstrong (8oz Burger). So impressive they included vegan raw along side these TV celebrities.

The food was presented beautifully. And, my friends hooked me up with a vegan meal, of course!

Check out this space, there was a pool and water fountain in the center. It was cold that night though. The ladies were all freezing in their cocktail dresses. I had my coat on for dinner. Dinner was accompanied by performances by 3 Korean pop stars. Sort of made me giggle. USA and Korea entertainment is very different. An incredible event. And great conference the following day with discussions and inspiration for ways to encourage more diversity in the media. Some said it’ll take a few years. I’m not holding my breath though….

Thank you Nathan Nowack for these gorgeous photos. Please visit Nathan Nowack for more photos from this event.

 

Last night, I was invited to attend the 6th annual NetKal Gala at USC in Los Angeles, CA. I’m wearing my favorite Luxury Eco Designer Linda Loudermilk: gown made of organic silk, sustainable glass bead lace, ring and necklace made from recycled and remnant chain silver. Dorit Genazzani is my favorite makeup and hair artist, and I love how she makes me look beautiful…thanks Dorit!

There were over 500 Koreans and Korean Americans from the entertainment industry at the NetKal Gala, including actors, directors, producers, and studio executives. Jane Cha is Exec Producer for Project Runway, Ken Mok is creator and Exec Producer of America’s Next Top Model, and Lisa Ling (below) from Our America on the Oprah Winfrey Network.

Kenny G is still going strong, making music and performing. He’s my one token non-Asian, and everyone was stoked to see him there. hahaaa

My good friend Namju Cho looks so pretty in her cocktail dress. We met when she interviewed me for a feature in KoreAm Journal.

Food was catered by my friends Pauline Perry, Joanne Purnell, and David Cho at Good Gracious.

Old school friends came down from San Francisco last weekend to host the most wicked day of dance, tunes, and great vibes…and it was the best day I’ve enjoyed in a while! DJ’s Solar (above) and Galen (below) are both Sunset and Pacific Sound crews. (I used to have a multimedia studio back in the day in SF, and we threw a historic NYE party in 1995 together with Sunset). When I lived in SF, all I would do is dance for exercise. It’s the best workout ever! Plus, Solar cooks, and of course loves Raw Food!

Here’s Galen. These guys still look the same as they did back in the early 90′s! And they put so much love into their music, you can feel it. We agreed dancing, good music, and raves are what keep us young! I was just up in SF a couple months ago, and went to the Sunset boat party hosted on a ferry that sails the Bay from 6 to 11pm. A perfect way to finish off the weekend, always.

Since I’m usually in bed by 10pm, this daytime party in the park was exactly what I needed! The sun was bright and warm in Van Nuys where we all laid out picnic blankets, brought food, and danced up a storm. Galen, Solar, and the Sunset Crew are known for their outdoor parties on Sunday afternoons. They’ve been hosting them for probably over 20 years now! We’d all end up at Sunset parties after a long weekend. Great way to taper down off the weekend.

Another great thing about partying in the park is that Kanga can join in too! She laid down in the middle of the dance floor early on, and made folks dance around her the rest of the afternoon. She loves to be in the center of everything. She was very popular, and calm, but, …..no parking on the dance floor Kanga!

My lovely lady friends, and Max the dog. Maria’s the beautiful blond, and is the talented photographer who took the cover photo on Ani’s Raw Food Asia.

Galen spun last, and brought in the sunset while pumping the dance floor. He and Solar both motivated me to go to their after party downtown, which started past midnight, …..and it went to dawn! A Sunset, and then sunrise event! (Small world too because the party ended up in a warehouse space owned by Thomas, who has assisted me in my raw food kitchen!)

Thank you Sunset, Solar, and Galen. Come visit us in LA again soon, and host more outdoor parties for us…please! I miss great SF tunes, the Sunset sound, and vibe. I’d head to SF for their Halloween Boat Party, except Mom’s coming to visit me in LA. Thanks for bringing your tunes to LA for us to enjoy! Love you guys! xoxo

To celebrate completing my book, I spent the day on my bicycle. Rode it about 25 miles to and from the ocean, and I was stoked the sun finally came out…even in Santa Monica (which seems to always be overcast, foggy, and cold compared to West Hollywood). While I was in Santa Monica, I stopped at the beach by the pier, where there’s an adult playground with ropes to climb, balance beams, parallel bars, and a row of rings to swing on.

Since I’m a monkey (Chinese year of the Monkey) I was drawn to the rings. It looked hard, but it really doesn’t take strength, but rather, finesse. You just have to get enough momentum, rocking back and forth, to swing and grab the next ring. That said, my hands were killing me, and I was on the kiddie set of rings! The adult set are really high up, and scary. But, perhaps I’ll give them a try next time I visit the coast.

Whenever I find myself West of the 405, which is a rarity, I make sure to stop into see Juliano at Planet Raw for his kick-ass chocolate shake….that revs up  my cycle back home. Yesterday, I enjoyed a burrito at Better Life Cuisine, and spent a couple hours catching up with Dr. Z, who owns that building.

Back in WEHO, I stopped at Beverly Juice Club for my favorite green juice shake blended with frozen banana and sunflower seeds (no added sweetener). Had hoped to get to my favorite Koreatown Sauna, but ran out of time. Instead, met my friend and his puppy at the park with Kanga, and they had a great doggie play date together. Then, met up with my brother, Max, for dinner later in the evening.

A great day it was celebrating life, love, health, sunshine, and ….with good friends and family. I’m blessed.

Labor Day marks the weekend my Rhodesian Ridgeback, Kanga, and I rescued one another….9-years ago! How time flies. (and yes, I cake sunblock on my face, as you can see).

Kanga had been at the Humane Society for over 2 weeks, and no one adopted her. Surprising, since she is a beautiful specimen of this breed. Plus, she came fully trained, so someone had spent a lot of time and energy with her. She was skin and bone, and 50+ pounds underweight with kennel cough and dusty fur. Poor baby.

Luckily, a truck intercepted 20 dogs on their way to get euthanized, and brought them back to a no-kill shelter in Portland, OR called Family Dogs NW. This was where I found Kanga early the very next morning. I applied the same raw food principles to Kanga as I do for human healing, and over the next month or two she gained 50 pounds and regained radiant health on a Raw Food diet. You can read more about her journey in Ani’s Raw Food Kitchen, where Kanga has her own dog food chapter.

My brother Max saw this photo of Kanga and said she looks like she’s “mugging”. I had to ask him what the heck that means. Max said “mugging = posing, like rappers do for pics”. Hahaa. Yup, Kanga is a superstar, and very popular too. Folks always stop us to pet her, especially young children.

Kanga’s from Rhodesia, which is now Zimbabwe Rhodesia, and the Sahara so she loves the sun, warmth, and sand. She hates water, but it was so hot out that Kanga got her paws wet. I love dog beach because here she can roam off-leash, and run free to play with other dogs.

Kanga and I love laying in the sand and soaking up the sun. It’s never hot enough for us, and soaking up sun is one of our favorite past times. I’m happy I got to take Kanga to Huntington Dog Beach yesterday on the final hot day of the summer (it was 90 F) to celebrate her 9-year Bday and Dogversary with me. Thank you Kanga for being my family, love, and for hanging out with me for the past 9-years! I love you.

 

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