I was invited to visit 105degrees in Oklahoma City by owners Chef Matthew Kenney and the lovely Dara Prentice. I taught a public class on Tuesday evening July 13th to a packed room of ladies, spoke to the Academy students on the 14th, and then hosted a sold out RAWkstar Dinner event later that evening.

Here are 3 video clips from my class, created by Penni Shelton of Raw Food Rehab.

My class introduction where I speak about being raised on a raw food diet, and my reintroduction as an adult to the gourmet raw food diet for functionality, health, vitality, mental clarity, and focus.

Watch how fast, simple, and easy it is to make my raw food Tomato Chili, from page 145 of Ani’s Raw Food Essentials.

Here I show the class how to make my South-of-the-Border Wraps, which are super fresh, healthy, raw food wraps filled with Cashew Chipotle Cheeze and drizzled with a decadent Chocolate Mole Sauce. From page 180 of Ani’s Raw Food Essentials.

Penni also put together a 20-minute video of the sold out RAWkstar dinner event you can watch on her Vimeo channel here.

It was an amazing trip, I love Oklahoma City. Everyone was super warm and inviting. And, I was even surprised by a delivery of a bouquet of balloons from 3 ladies the following day! The card read “Thank you for a thrilling evening last night”….which could potentially sound strange taken out of context. Ha haaa.

I’m so grateful to have amazing friends like Dara and Matthew who create so much good in our world! Thank you Dara and Matthew for all of your inspiration, love, and beauty! xoxo

The sun was out for Day 1 of Expo West, and I was happy it was warm outside for the folks visiting from colder climates.

My first stop was the Sequel booth, where I found my good friend Brendan Brazier. He’s the formulator of Vega. He has a new Sport line out for pre and post workout fueling. Brendan’s the author of Thrive and Thrive Fitness books. I love Vega drinks and bars.

I also found my friend Robert Cheeke at the Sequel booth, vegan body building champion. He also has a new book out soon called Vegan Bodybuilding & Fitness.

Next stop was the Ohgave booth, where I found Matthew Kenney with his new raw agave product. Matthew’s latest restaurant, 105degrees, is opening up the world of raw food to mainstream America in Oaklahoma City, of all places. Matthew’s the author of numerous cookbooks including Everyday Raw, which I’ve often found my Ani’s Raw Food Kitchen book sitting next to on store shelves. What a cutie pie.

Excited by the huge jump in new raw products at this year’s Expo West, I forgot to take anymore photos after this point, and got carried away into the thousands of booths and new products. I found several raw kale chips, tons of raw chocolate, a couple raw kombuchas, new raw bars, and several flax crackers. The raw food explosion was quite a sight to see.

I had my preview copy of Ani’s Raw Food Essentials with me, and folks were stoked to see a sneak peek at my new book. In addition to several awesome meetings, I was also video interviewed for VegNews and Delicious Living Magazines. I’ll make sure to post up the videos right here as soon as they are live.