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kanga dog baja beach raw food

I made a batch of Kanga Dog Treats for my Rhodesian Ridgeback canine companion. She loves these, and asked me to share the recipe with you here on my blog so other dogs could also enjoy these treats.

It’s important to keep your dog’s gums and teeth healthy, especially if they aren’t crunching on dry kibble. These easy to make, crunchy treats will help remove plaque and freshen dog breath.

Your dog may not be used to these at first. Just like other new foods, you may need to teach pooch how to eat them by taking a bite out of one first, then giving it to pooch to try. Dogs always love what they see us eating. Especially when accompanied by yummy, delicious sounds.

Kanga is a dessert dog. She hates water and baths. She was rewarded after her lavender bath today with these treats, and was very happy.

I realize this is a recipe section where I list food for people. The good thing about raw food is that even treats for dogs could easily be enjoyed by humans. Many times, friends have come over and said “your dog eats better food that I do!” And this is so true, since Kanga eats organic, local, seasonal, and many times stuff that I eat. I joke that she’s my compost bin, eating up all my leftovers.

Kanga Dog Treats
(page 241 of Ani’s Raw Food Kitchen, the Kanga dog food chapter)

  • 2 large sweet potatoes, sliced 1/2 inch thick

Place sweet potatoes on dehydrator trays, and dry at 104 degrees F for 12 hours, or until completely dry.

phuket post ani phyo raw food

Read article on the Phuket Post website

The proof of the raw pudding is in Phuket
Mon 29 Mar 2010
ani phyo raw food phuket
The Raw Food movement started, as so many modern health fads seem to, on the west coast of the USA in sun-baked, and some would say half-baked, California.

Perhaps surprisingly, the movement has led to a huge amount of controversy and criticism, with its detractors claiming that acolytes are mad primitivists who deprive themselves, or worse yet, their children, of the comforts and nutritional benefits that evolved 21st century culture afford us.

On its surface the movement is a retreat to a simpler more primitive way of eating. Raw foodists posit that not solong ago in evolutionary terms, say forty thousand years or so, humans ate whatever they could find, where and when they actually found it. This usually meant that we ate either carbohydrate or protein at each sitting and we often ate it raw as soon as we found or killed it.

Time wipe to today’s complex society in which food often travels vast distances before it reaches our plates and is processed, packaged and adulterated in a multitude of ways before we eat it. Our bodies now receive a chemical blast from ingested food that often bears little resemblance to the clean, raw food for which our digestive chemistry was designed and so, unsurprisingly, diseases like diabetes, obesity and associated heart failure and alimentary cancers have reached epidemic proportions.

If you need proof of this depressing ideological pudding, then the fact that these diseases are most prevalent in the most advanced cultures, provides it. Great affluence brings greater food adulteration and therefore greater instance of disease.. .and there the raw foodist’s case conveniently rests!

That hallowed institution of fine culinary pyrotechnics, Mon Tri’s Villa Royale recently brought Ani Phyo along to conduct a workshop on raw food leaving the participants to make up their own minds about the ongoing debate.

Ani Phyo is a very attractive Korean-Californian American and a perfect advertisement for the benefits of a healthy raw food diet if ever there was one. She happily revealed her age as coming up to 42 as an exclamation of appreciative surprise rang around the room. Ani is now one of the premier raw food chefs. She is the author of ‘Ani’s Raw Food Kitchen’, ‘Ani’s Raw Food Desserts’, and ‘Return on Design’ and founder of SmartMonkey Foods.

As she explains on her website, “My belief is that illness is created by toxins we put into our bodies. Eating raw foods helps me detoxify, stay healthy, strong, fit, maintain my ideal weight and look my best.

“When I eat whole fresh organic foods, manufacturers can’t sneak chemicals, preservatives, artificial colours, flavourings, or other toxins into my diet. I go straight to Mother Nature as my source for nutrient-rich foods.”

Ani showed the large group of attendees at her workshop how to whip-up simple, fresh recipes using what you’re likely to have in your kitchen while also offering tips on dehydrating and more sophisticated techniques. She also offered everything from classic comfort foods like nachos and burgers, to Reuben sandwiches and bacon, along with more gourmet dishes like risotto and angel hair pasta.

Her central message, appropriately enough for Buddhist Thailand, is the “middle way” of raw foodism so that you can have your cake and eat it too with her innovative, delicious recipes and desserts.

Ani’s Raw Food Essentials proves that you don’t have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Additionally, Ani has developed living food vegan menus for Carnival Cruise Lines, Adidas headquarters, STOMP, and Whole Foods Markets, to name a few. Adidas fitness centres depend on Ani to educate their athletes on how to ‘fuel up’ with raw nutrition for optimal performance. She also organises cooking play shops for children.

While raw foodism seems to be on the rise, it’s unlikely to become as big a culinary trend as, say, nouvelle cuisine. Vegetarians are a minority of the population, and rawists are a very small minority of that group. Comparatively few people are completely committed to it. For those who are, health is a motivating factor.

There are certain mainstream restaurants that are beginning to offer special “raw vegan” and “organic vegan” menus. The Six Senses Destination Spa at Evason, Rawai is one of them and already offers an internationally inspired Spa Cuisine in which they use many ingredients from their own ecologically grown garden. Breakfast, lunch and dinner are served in their al fresco Ton Sai restaurant where guests can enjoy succulent fishetarian dishes from the best the sea has to offer.

Now there’s even a new raw food cafe over in Rawai, which serves delicious local foods drawing on Phuket’s abundant fruit, vegetable and seafoods. Just as the poularity of once esoteric food such as sushi grew and became increasingly popular, perhaps raw foods can do the same. Ani Phyo certainly thinks that this could be the case and will do her utmost to make it happen.

Ani is currently working on her next book and shows for TV, DVD, and Web. To watch Ani’s videos, for free recipes, and to keep track of her latest projects, visit her at www.AniPhyo.com

moby and ani phyo raw food

Moby, one of my favorite musicians, was at the Skirball Cultural Center last night on tour speaking about his new book Gristle. It’s a compilation of 10 chapters on topics including health, environment, and government subsidies that make less healthy food cheaper and more accessible that healthier options. Moby’s got quite a sense of humor. He’s funny.

Moby co-edited Gristle with leading food policy activist Miyun Park, a spunky, tattooed, muscular, well spoken, Korean American beauty. Nice to see a strong Korean American woman who obviously tells it like it is, no holds bar.

Moby explained how he used to be one of those annoying, extremist vegans, and would irritate his family and friends. Today, he has compassion and understanding for people from all backgrounds and experiences. Rather than being militant about veganism, he recommended we lead by example by looking healthy and happy. I love his message, and share the same philosophy. We won’t win people over by making them feel bad, alienated, or wrong.

I was happy to be able to gift Moby with an early copy of Ani’s Raw Food Essentials, and Miyun with a copy of Ani’s Raw Food Desserts. ani phyo frances fisher

I met up with the lovely Frances Fisher, nominated in 1998 for her outstanding performance in the film the Titanic. Frances was sharing with me her story about her last Christmas event that was catered vegan. No one realized there was no meat served. That’s always the best way, when the food tastes so good, no one misses the meat!

I looked up Frances’ age (born 1952), and my goodness, she looks great! Obviously, her diet and lifestyle make her radiate with health and vitality.

The same crew where all there to see Moby as the past several days of vegan events: Brendan Brazier (contributor to Gristle, bravo!), Robert Cheeke, Jordan and Jolia Allen, Benny Chan, Kato Space, and many other friends. It was a great eve, and I’m realizing I need to get back to the Skirball to check out the exhibits during the day soon.

Ani Phyo raw food in Get Fresh Magazine

My raw food cover feature in the UK’s raw lifestyle magazine. This article includes several recipes from Ani’s Raw Food Desserts, as well as my top 10 daily health practices.

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Ani Phyo raw food in Get Fresh Magazine

Part A

Part B

This uncooking episode aired on Supreme Master Television last week to over 4 million views around the world! In it, I show you how to make my Peach & Pistachio Cobbler from my book Ani’s Raw Food Desserts.

Peach & Pistachio Cobbler

CRUST

  • ½ cup shelled pistachios
  • ¼ teaspoon salt
  • 1 cup Medjool dates

FILLING

  • 4 cups sliced peaches
  • 3 tablespoons agave nectar
  • 1 vanilla bean

Watch my Author’s at Google Lunchtime Talk from May 4th, 2009. This was the kickoff for Ani’s Raw Food Desserts book tour.

Past authors in the Google list of speakers include Obama and Hillary Clinton. Plus, the other Google campuses were netcast in to join my talk too. So cool!

I show Google how to make my Raspberry Ganache Fudge Cake, from page 49 of my book. And I feed Google my famous Chocolate Candies.

The Ready Mix kits I’m launching will help you make your own Cake and also Chocolate Truffles. I’m still tweaking this product, but for now, it’s available from Essential Living Foods website:

BUY NOW: Ani’s Gourmet Ready Mix Superfood Chocolate Kit

BUY NOW: Ani’s Raspberry Ganache Raw Chocolate Cake Mix

ani phyo raw food ready mixes kits chocolate BUY NOW: Ani’s Gourmet Ready Mix Superfood Chocolate Kit
BUY NOW: Ani’s Raspberry Ganache Raw Chocolate Cake Mix

I’ve partnered with Superfood leaders Essential Living Foods to bring you the world’s first ever raw food Ready Mixes.

It can be expensive to buy pounds of ingredients all at once, so I’ve created my Ready Mixes which offer pre-measured, smaller quantities of ingredients to make just one batch. The kits are still being tweaked and perfected, but for now, you can get them online only.

Wheat and dairy-free, gluten and refined sugar-free, organic, all superfood ingredients. Eating these desserts can help you loose weight while looking and feeling great!

My proprietary, Award-Winning Chocolate Kits are only available here online. Here’s the 2 Ready Mixes, you can order direct from Essential Living Foods:

1) Ani’s Gourmet Ready Mix Superfood Chocolate Kit
price: $9.25
Kit includes:
Cacao butter (shave and melt) and cacao, mesquite, lucuma, maca powders (whisk into liquid butter).
Then, pour into ice cube trays or candy molds, and place in cold freezer to set. That’s it!
Makes 12-18 x 2T Superfood truffles sweetened with superfoods!

2) Ani’s Raspberry Ganache Raw Chocolate Cake Mix
Price: $14.95
Kit includes: walnuts, cacao powder, dates, agave….just add avocado and berries!
(mix and form cake, mix avocado to make frosting and frost cakes, add berries)
Makes about 4-6 servings.

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