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Ani's 15-Day Fat Blast cover

Sat, May 26th, 2012, 11am to 11.45am PST – we will be broadcasting LIVE! (as long as the internet connection is strong enough)

Join me  for this LIVE netcast celebrating my newest book “Ani’s 15-Day Fat Blast“. This event is being broadcast from 11 to 11.45am PST on Sat May 26th, 2012 from San Francisco, CA.

Please stop by if you’re in the SF embarcadero area:
Ferry Plaza Farmers Market: 1 Ferry building, San Francisco, CA 94111
(415) 983-8030

I’m starting to netcast for the first time again since I conceived of and executive produced ‘Fiber‘ back in 1995, before ISDN or T1 were available! ‘Fiber’ was the World’s 1st online fashion show event ever, and it was broadcast over copper phone lines to the Mbone at UC Berkeley, CA, and then out to the world!

Thanks for joining me here and for helping me celebrate my newest book “Ani’s 15-Day Fat Blast“! Love you all xo, ani

On May 19. 2011 I got to visit Seattle along my tour for Ani’s Raw Food Asia. First stop was with host Margaret Larson at King 5 TV’s NewDay Northwest Show. Everyone in the studio audience received a copy of Ani’s Raw Food Asia.

Next was Evergreen Radio’s Kitchen Corner Show where I had a pleasantly challenging conversation with host Jo Ann Henderson. Jo was skeptical at first, but I hope I was able to convince her that raw foods are simply a way to enjoy more whole, fresh, organic ingredients.

At the same time, another pre-recorded radio program aired on Seattle radio where I spoke with host Keesha Ewers on her Healthy You! Radio Show.

By lunch I was hungry for some local raw food treats, and we stopped at Thrive Cafe for a meet-and-great and book signing, and they fed me delicious salad, green juice, and desserts.

Next stop was KOMO Newsradio where we aired during afternoon drive-time traffic. The hosts Herb Weisbaum & Jane Shannon are already into raw foods, and were already making their own kale chips. I love how main stream kale chips have become!

Our final destination for the day was the Woodmark Hotel and Yacht Club in Kirkland, on the lake. This was the view from my room, you can see snow topped mountains in the distance.

The Woodmark Hotel hosted what they call “Happy Hour and a Half”. They made 2 recipes from Ani’s Raw Food Asia, I gave a talk, answered questions, and then signed books. It was another clear, sunny, dry, warm day in the Seattle. After this final event, I went on a long walk along the lake front. The air was fresh, clean, and crisp. And I felt grateful for all the wonderful people who welcomed me to their beautiful city.

This was the awesome lady who made this day happen for me, Joy. In addition to shuttling me around town, she also hooked me up with a food assistant so that I didn’t have to carry all my food, plates, props with me on the airplane! Plus, she kept the car stocked with cut, prepared veggies of all sorts for me to snack on all day long.

This was Joy’s assistant Lee, who had shopped for props and ingredients, and helped me prep for my TV appearance. Thank you Joy and Lee!! You’ve officially spoiled me.

Watch my debut on Los Angeles TV with ABC 7′s Health Coach Lori Corbin. I show her 5 raw food recipes that have gone mainstream including my Zucchini Pasta (featured in Food Network Magazine), Nut Mylks (like Almond Milk), Green Smoothies, Kale Chips (from Ani’s Raw Food Essentials), and Seaweed Chips (from Ani’s Raw Food Asia).

Watch the 3-minute video, and learn how raw foods helps with weight loss too!

I was honored to have been invited to speak on a panel with superstars (from left to right above) Rachelle Carson Begley (married to Ed Begley), Sophie Uliano (NYTimes best selling author), Izabella Miko (actress), Carly Harrill (blogger ghost writer), Karen Stewart Brown (fashion designer), Kris Willey (host of WotGG), and Alexandra Spunt (author).

The focus of this panel was how we came into our careers. I explained how I used to work in a corporate environment that was not recycling, was wasting energy, and was using styrofoam cups for one 4 ounce shot of water. I realized my raw food catering and the weekly events I was hosting (to feed myself good food) was a successful business. So, I decided to leave corporate America to focus 100% on my prepared packaged foods, catering, and events. I followed my bliss because I believed raw foods helped people feel better and healthier. It also helps us tread lightly on our Planet.

This event was held in Culver City, Los Angeles, CA on Saturday May 14, 2011. These beautiful photos are courtesy of photosbyKailas.com. Thanks Kailas!

The 1st stop along my book tour for Ani’s Raw Food Asia was at Santa Monica Place at Artisanal LA on April 16, 2011. Here are 4 short videos from my talk, Q+A, and book signing:

1) Ani’s Raw Food Asia – I love organic, local, seasonal foods

2) Ani’s Raw Food Asia – Probiotics, Happiness, Longevity

3) Ani’s Raw Food Asia – Easy ways to add more raw to any diet!

4) Ani’s Raw Food Asia – Recipe inspirations and sources for protein.

I had so much fun celebrating the pre-launch of Ani’s Raw Food Asia at Artisanal LA in Santa Monica.

All of these beautiful photos were taken by the amazing Sherman Lee. Thanks Sherman!!

It was a weekend full of local and seasonal gourmet foods (though way too much bacon! – what’s up with bacon these days?) and great expert panels and talks.

I love this fish eye photo, it was a full crowd with great people old and new to raw foods and the raw food diet and lifestyle. Thanks to the wonder woman organizer Shawna Dawson for all her support, for announcing my talk over the loud speaker, and for putting me and Ani’s Raw Food Asia in their printed program.

Q+A is my favorite part of my appearances because I get to listen and interact with my new friends.

It’s always so nice to have my brother Max and my family with me at my events.

This lovely lady kept asking me about how to learn to make raw food. I say if you’re interested in making food, you have to learn how to make all foods first. Then you can translate it into raw food prep.

Libby drove all the way up from San Diego with her friends just to grab an early copy of Ani’s Raw Food Asia.

Please check my homepage and also my calendar of events for upcoming events and stops along my book tour. Hope to see you all very soon. xoxo

delicious living magazine, raw food, raw power, ani phyo, recipe, article, feature, cover

Grab a copy of the April 2011 issue of Delicious Living Magazine and enjoy my Raw Power cover feature with 6 raw food recipes for a preview of the flavors I’ll be bringing you in my newest East West Fusion raw food book Ani’s Raw Food Asia, available everywhere May 10, 2011.

Ani's Raw Food Asia, Ani Phyo, raw food, feature, article, recipes, delicious living magazine

Ani's Raw Food Asia, Ani Phyo, raw food, feature, article, recipes, delicious living magazine

Ani's Raw Food Asia, Ani Phyo, raw food, feature, article, recipes, delicious living magazine

Ani's Raw Food Asia, Ani Phyo, raw food, feature, article, recipes, delicious living magazine

A super easy salad to make, this is my go to when traveling. Made by massaging avocado into torn leaves of kale and then adding a squeeze of lemon to soften the leaves, and then tossing in sprouts.

Full of vitamins, minerals, chlorophyll, and antioxidants to combat travel stress (including time zone changes, sitting on airplanes, and living in hotel rooms) while boosting my immune system. I carried this yummy creation onto my last flight from NJ to LA, and took it with me to Las Vegas for my raw food debut at ACAM’s medical conference at the Paris Hotel last week, where they served up 5 of my raw food vegan recipes to over 500 doctors!

Kale, Avocado, Sprouts
Makes 2 servings

  • 1/2 bunch of kale, de-stem, and tear leaves into bite sized pieces
  • 1 avocado
  • 1 lemon’s juice
  • 1 container of sprouts, any type
  • sea salt, to taste

Into large mixing bowl, place kale and massage with avocado. Squeeze lemon juice, and massage. Add sprouts and salt, if using. Massage and toss to mix well.

Will keep for several hours at room temperature. Store in fridge for a day or 2.

It was Kanga’s 8th ‘birthday’ and also our anniversary on Labor Day. Each year, I make my darling pooch a heart shaped cake (you may have seen the photo from last year’s birthday on page 301 of Ani’s Raw Food Essentials). This year, the cake was made with sunflower seeds and a few Medjool dates. Kanga was so eager to eat it, she got green birthday candle wax on the tip of her nose….so cute!

In a blink of an eye, the cake was gone! And, I wonder if you can guess who’s in the background with her ‘magic’ tatoos….hint….London and the UK.

For our birthday ladies’ luncheon, I made Jicama Rice, Mexican style by processing Jicama, then adding chopped red bell peppers, onion, corn kernels, cilantro, and a pinch of sea salt. Recipe below…. It was a lunch of British guests, one of whom is a celiac. That means she needs to avoid wheat gluten. I love that about the raw food diet, it’s free of wheat, gluten, refined sugar, dairy, and guilt!

I had made myself a beet, parsley, lemon, and cucumber juice earlier that morning, then mixed in the beet pulp with a sunflower pate. I used this pate to stuff poblano peppers, then dehydrated them for a few hours to soften. For a sauce, I blended a simple tahini with lemon juice, salt, splash of water.

This was the dessert my lovely friend Kate Magic made us for dessert! It was made with figs, cacao, coconut, and lucuma…and it was incredible! But this was one course poor Kanga didn’t get to try (dogs and cacao don’t mix well…chocolate).

Jicama Mexican Rice
makes 4 servings

  • 4 cups jicama, peel, dice
  • 1/2 cup onion, yellow, chop
  • 1 cup corn kernels
  • 1 cup red bell pepper, dice
  • 1/2 cup cilantro, chop
  • 1/2 jalapeno pepper, chop, to taste (about 1 tablespoon)
  • 1/8 teaspoon sea salt
  • 2 tablespoons olive or hemp oil, optional

Place jicama in food processor, process into small bits. Be careful not to over process. Scoop into mixing bowl. Add remaining ingredients, toss to mix well.

Kanga’s Birthday Cake
1 serving

  • 1 cup sunflower seeds
  • 1 cup medjool dates, pitted

Place sunflower seeds in food processor. Process into small pieces. Add pitted dates, and process. Sunflower will stick together and bind into a cake ‘dough’. Form dough into heart, and serve.

Note: Sweets should be served in moderation to dogs, as to humans as well.

If serving to humans or to mix up variations to this recipe, try adding in sea salt, vanilla, cacao / carob, and or  goji berries.

I made several smoothies in San Diego on FOX TV including an Almond Buttered Banana Freeze.

Watch my 6-minute video segment here.

Almond Buttered Banana Freeze + Açaí
Recipe (adapted from Ani’s Raw Food Essentials)
Makes 4 servings

Almonds provide calcium, protein, and vitamin E, bananas are loaded with potassium, and açaí is full of antioxidants and healthy omegas. This easy smoothie is a great post workout fuel – it helps increase circulation and blood flow to stressed muscles, while building lean tissue.

  • 2 bananas, sliced
  • 1/4 cup raw almond butter
  • 1 tbsp raw cacao powder
  • 3 to 4 cups Organic Sambazon Açaí Juice

Combine the banana, almond butter, and organic Sambazon Açaí Juice in a high-speed blender and blend until smooth. Best served immediately, but will keep for a couple days in the fridge.

I’m using my favorite blender, the Personal Blender. It costs about $69, and you can find more about the Personal Blender and find organic ingredients at www.GoSuperLife.com.

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