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Audra Lowe, the beautiful host of Better TV, invited me to talk about some of the benefits of raw foods. I had so much fun shooting 2 segments in her Connecticut studio back in November. Autumn on the East Coast is so pretty with the changing colors of the leaves. These segments aired nationally on January 12th, 2011.

  1. 1) Watch this first segment on the Better TV website where I show you an easy, immune boosting Acai smoothie using my favorite VitaMix blender and Sambazon Acai juice. I also make easy fruit and nut cookies and cobbler.

  2. 2) Watch this second segment on the Better TV website where we debunk common myths about the raw food diet.

  3. 3) Watch this third segment on the Better TV website for teasers for the week.



ani phyo raw food essentials at book soup hollywood

Friday evening was the first stop along my book tour for Ani’s Raw Food Essentials. Book Soup arranged a special and very early drop shipment of my books to be delivered 3 weeks early. Official sale date isn’t until June 1st. So, Book Soup is where I got to see my new book in person. It’s always super exciting to hold a copy in my hands. And the book looks great. Hard cover, 2 color with beautiful color food inserts taken by Tyler Golden.

Tyler brought me a gift! A large print of my Mandu Dumplings framed. I love it!

ani phyo raw food essentials at book soup hollywood

I talked about my goals for Ani’s Raw Food Essentials, which is to strip away the misconception of raw or healthy being expensive or time consuming. I hope to make raw food preparations easy and accessible to everyone. I begin with stripped down BASIC recipes, then build up from there to create variations and different, new flavors.

ani phyo raw food essentials at book soup hollywood minah

Minah is a fellow Korean American who lives near Pasadena and goes to college in NYC. Check out her book on  my lap. It’s dog eared, marked up, and worn. I love this! A sign that Ani’s Raw Food Kitchen has been put to good use. Minah shared with me how my raw recipes feed her, gave her mental clarity and focus, and charged her through school. Bravo!

ani phyo raw food essentials at book soup hollywood

Belita, to the left in the above photo, is a mother who I had a discussion with about how her little girl gravitates to fresh fruit while her boy reaches for vegetables. It’s natural for kids to love whole, fresh fruits and vegetables. After all, candy colors are inspired by fruit and vegetables. In the center is Tyler Golden, food photographer, and then Minah.

To the right is Kurt, who I discovered works in South Los Angeles (which used to be called South Central LA) with kids. He lives in Venice, all the way West at the ocean, and takes public transit downtown daily to work and back. I’m very impressed! He found his way to Hollywood from downtown via public transit, and luckily got a ride back to the west side from Belita. It’s rare to meet people who don’t drive their own cars here in LA.

I’m now working with Community Services Unlimited in the same neighborhood as Kurt, so we’ll be seeing more of each other this summer through our gardening, cooking classes, and fund raising dinner events for kids and the community in South Los Angeles.

The lovely Thea took these photos for me, and unfortunately, we didn’t get a photo together.

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