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TRT: 60 min

Listen to my interview with Carla on her radio show, Carla’s Cooking Radio. I talk about benefits of raw foods, my background, how I got into raw foods, and many tips for enjoying more healthy fresh whole foods. Raw desserts are my favorite, like my Chocolate Raspberry Ganache cake, and eating it is good for you and guilt-free! I explain how eating desserts and raw foods can help you loose weight while making you healthier from the inside out to give you the glow of radiant beauty.

Carla shared with me her Raw Almond Pistachio Ice Cream Recipe. I can’t wait to try making this!

carla spacher ani phyo raw food essentials healthy

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    @irrelev44nt yes, bc it gives u energy, mental clarity, focus. we need to sleep for regeneration tho. rest is good! :)
  • @courtneypool :) xoxo enjoy today lovely! come visit us in LA soon?
  • @irrelev44nt LOL. I used to not sleep 1 night a week on Raw Food. don't try that at home! it took it's toll in the long run....
  • @courtneypool i guess we're all built differently, huh? i know what works for one doesn't work for all.... love + miss you! xo
  • Fight for Non-GMO's....Love this rhyme! Who's going to march with me on Saturday in Venice! http://t.co/edU1Jk39ni
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