Posts Tagged ‘cashew vanilla bean honey coconut oil pineappleagave’

Pineapple Ice Box Dessert

Thursday, February 11th, 2010
raw food pineapple icebox dessert

A Raw Food Pineapple Icebox Dessert

Pineapple Ice Box  Dessert
(fills one loaf pan to make about 8 servings)


  • 1 1/2 cups cashews
  • 1 vanilla bean, scraped
  • 2 Tablespoons honey or agave syrup


  • 1 1/2 cups cashews
  • 1/3 cup honey or agave syrup
  • 1/4 cup coconut oil, liquid
  • 2 1/2 cup cored and chopped pineapple

Make crust by processing cashews into small pieces with vanilla. Add honey, and process to mix well.  Sprinkle half of the crust mixture into bottom of a loaf pan,

To make filling, in high-speed blender, blend cashews with honey or agave and liquid oil into a smooth cream. Into a mixing bowl, toss cream with pineapple to mix well. Scoop into loaf pan.  Top with remaining crust, and gently press down.

Freeze dessert overnight  or until frozen.