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I had the honor of leading Farm Sanctuary’s Walk for Farm Animals with founder Gene Baur in Santa Monica. You may remember I was invited during the summer to speak at the annual Hoe Down in Watkin’s Glenn, NY with China Study author Dr. Colin Campbell.

We kicked off the walk with talks by Gene and I. Kanga, my pooch, was happy to be a part of the Walk for Animals.

Tami Erin, who played Pipi Longstocking as a child, was our celebrity who came to show her support.

Gene, Tami, Kanga, and myself lead the walk. We covered about 3 miles north from City Hall through the 3rd street promenade. It was a beautiful sunny day, and tons of cars beeped to show their support as they were driving past.

The walk finished back at City Hall in Santa Monica, where Gene and I signed books. The lovely Jolia Allen and Moira Nordholt walked with us too. It was the largest turnout yet, with over 150 walkers.

I made it to San Diego Tuesday for the launch of  Sambazon’s Warrior Up campaign… and to see my new billboard in person. I found it at 30th and Adams, in the Hillcrest area of town, supposedly where all the hipsters hang out. Kato and I screamed and giggled when we first spotted it. What a feeling!

Sambazon is helping to promote organizations that give back to our communities and to the world, and Pedal Patch Community in downtown LA is the non-profit I’m working with. Jason Eugene Boarde is the Director of PPC, and is pictured to the right above at one of the community gardens.

Ani Phyo at Biscuit / Toy Lofts Community Garden from pedalpatch on Vimeo.

Raw Food Star Ani Phyo with PPC Director Jason Boarde from pedalpatch on Vimeo.

PPC is a community supported social enterprise advocating innovative, community-based solutions to hunger, food insecurity and sustainability. PPC works with at-risk youth and develops edible landscapes and garden communities that focus on positive land use, eco-literacy, food system sustainability, food security matters and community involvement. We’re launching a series of talks and events called Food Stuff LA on August 21st, 2010 designed around a panel of experts providing a healthy dose of wellness, good food, and ardent discussion to raise awareness around healthy sustainable food options and food security and safety issues.

Now, on to the PARTY!…later that evening, we headed to downtown San Diego for the launch and press event. It was in a warehouse with beautiful exposed brick walls. The 11 warrior images were posted on opposing walls, and the space was transformed into a hip art gallery.

I felt so honored to be in a line up with Jack Rose and free surfer celebrity Jon Rose. They both work to make clean drinking water available to those in the world who need it most through their non-profits Rain Catcher and Waves for Water. Currently, they’re traveling into Haiti every other week  with ceramic water filters and buckets to set up water filtration systems to save lives. I’m in awe of this father and son team. They both have beautiful spirits, fiery passion and drive, and amazing stories.

To the right is master surfer Rob Machado who’s non-profit, Rob Machado Foundation, funds educational programs to help kids better understand their contribution towards a healthy planet. Programs include community gardens on school grounds.

Hans Rey, the pioneer in trails mountain biking and all time legend, provides bikes for people in developing countries in need of transportation to get to work or school through his non-profit Wheels 4 Life. We’ve had mutual friends in common for a couple years, and it’s always awesome to finally meet in person.

Kassia Meador is a real beauty. Kassia is a pro surfer, Roxy swimsuit model, and is a spokeswoman for Keep a Breast. Keep A Breast is a non-profit organization that exposes young people to methods of prevention, early detection, and support through development of habits that will benefit their long term health and well-being. Kassia and I share the same ideas for preventative care, eating right, and decreasing toxic load on the body.

Jeremy Black is one of the founding brothers of Sambazon.

And, Ryan Black is the other brother. Both are super handsome, smart, sweet, and doing really great things on the planet like making anti-oxidant rich Acai available for us here in the U.S.A. while giving back by creating sustainable projects in the Amazon.

Here’s the man behind the camera, responsible for all the beautiful photos in this campaign…JP Greenwood. He was laying low all evening, and I needed help finding him in the crowd..he’s super talented, and so modest!

And, here’s 2 of the magic makers at Sambazon….Kaia, to the left, and Alana, to the right. They’re the dynamic duo. Kato Banks has been a very good friend for many years from back in my San Francisco days.

This was a hugely successful event and launch of an amazing new campaign, which is no surprise since everything Sambazon does rocks!

peach ani phyo raw food essentials san francisco farmers market

I kicked off my SF book tour at the Ferry Building Farmers’ Market yesterday. It’s sunny and warm here in San Francisco, and the market was packed with people shopping locally and seasonally. This has got to be the best farmer’s market in the country. I found amazingly sweet peaches and beautiful heirloom squash that are only available 1-2 weeks a year. What a treat!

san francisco ferry farmers market ani phyo raw food essentials food demo talk

I spoke to a full house about the benefits of raw food, weight loss, natural living, happiness, and my new book Ani’s Raw Food Essentials. I demoed a recipe for TOMATO AND TARRAGON BISQUE, page 137, and STRAWBERRY KREAM PIE, page 266.

samples ani phyo raw food essentials san francisco farmers market

Sarah, who organizes the chef demoes, helped me portion and pass out samples. Most people in the audience were already familiar with raw foods, but it’s always fun to watch their reactions when they taste one of my raw recipes. Of course, folks loved  the soup and dessert. You can see Barry Jan behind the camera on the left, and you’ll find a couple of his photos in Ani’s Raw Food Essentials from last year’s farmer’s market talk and demo.

book ani phyo raw food essentials san francisco farmers market

This may have been my longest line for book signing yet. Patient people stood in line for 50 minutes to meet me and to have me sign their books. What a huge honor for me that folks would wait around so long. I love meeting people, hearing their stories in person, and feeling the love they share with me. This bright energy is what keeps me doing what I do…it fuels my soul.

Ani's Raw Food Essentials

It was lovely to see many long time friends, like Dr D, and old friend from LA who now lives in Thailand. He happened to be in town, and brought me a moss monkey that’s the cutest plant I’ve ever seen! He’ll have to care for monkey while I’m in Florida since I don’t think it would make it on the plane.

Another long time friend and two lovebirds Jeff, who took all these photos for me, and Frog.

Ani's Raw Food Essentials

Hanging out at this awesome farmers’ market on a warm, sunny day was the best way to spend my Saturday. From here, I headed to Napa next….

ani phyo raw food essentials at erewhon in hollywood los angeles, ca

For weeks, friends had been calling to say they saw a poster of me on Beverly Blvd. Now I can see why. Erewhon is the greatest store in the world for everything raw. Juan Hernandez has been the Erewhon force behind this great raw department. I’m holding a print gift from Tyler Golden, my food photographer, of my Mandu Dumpling recipe from Ani’s Raw Food Essentials. I love it!

ani phyo vincent gallo raw food essentials

Another photo in front of my poster, this time with one of my favorite actors and directors Vincent Gallo. He directed and acted in Buffalo ’66 (1998) with Christina Ricci, who I love too. I attended high school in Buffalo, and enjoyed watching this film years ago. Buffalo ’66 was the first time I saw the camera effect when the set stays still and the camera pans 360 around the characters. This was a year prior to the same effects in the Matrix film.

ani phyo raw food essentials hollywood erewhon

It was another packed house on a beautiful Saturday afternoon at Erewhon in Hollywood. I demonstrated how to make my Strawberry Kream Pie using dates, cashews, vanilla, and strawberries. The lovely Christy Morgan (in purple) volunteered to help me portion out the tastes and get them into the crowd. Everyone loved the dessert, it was fast and easy to make, and tasted delicious.

I talked about the importance of probiotics in our diets. In America, we take antibiotics, which kill off all our healthy intestinal flora. Probiotics will help us to regain balance in our digestive tract. My new book includes a chapter on probiotic drinks including kefir and kombuch, and another on probiotic pickled vegetables inspired from my Korean heritage.

ani phyo raw food essentials erewhon

I always love signing books after a talk and food presentation. It’s when I really get to connect with people and hear their stories. These two lovelies are getting married soon, and told me they’re planning to have 3 raw cakes at their wedding.

dana ani phyo raw food essentials erewhon hollywood los angeles, ca

I had previously met Dana at one of the Community Services Unlimited gardens, where she was elbow deep planting greens in the dirt. Her garden is beautiful, very well maintained, and full of the most delicious plants. Read my post on the CSU, Inc gardens.

Thank you to Juan for hosting, Christy for helping, Tyler Golden for taking photos, and Raw Sangha’s Brother Echo for filming yesterday’s event. Brother Echo said he’d have a video up that I’ll link to in a day or so. Thanks everyone for joining me and celebrating my new book!

vital juice los angeles raw food ani phyo

It was a Vital Juice Spa weekend full of healthy beauty, yoga, massage, breath work, and good food. Co-founder Amanda Freeman was in town for the spa event, and it was lovely to catch up with her. On Friday, I enjoyed the best ever breath work session with Cindy Click. Perfectly what I needed after a challenging week.

I met lovely folks from my favorite yoga studio, YogaWorks. Terri Seiden, the Director of Marketing, has offered to throw a book release event to help me celebrate Ani’s Raw Food Essentials in late June at their Larchmount location.

ani phyo, jamie, vital juice los angeles, raw food

Here I am with the beautiful Jamie Kiffel-Alcheh. I forgot to bring my yoga clothes, so I missed out on doing yoga on the lawn in the sunshine.

kimberly Miguel Mullen, ani phyo raw food, jamie, vital juice, santa monica, ca

The next day, I got to see Jamie again… this time for a raw meal in Santa Monica at a newish raw food cafe with gorgeous Kimberly Miguel Mullen. Read about our raw food lunch on Vital Juice, Los Angeles.

ani phyo, dora jih, kanga

Good thing I fueled myself up with a Spa Day and then Raw Foods because the next day I drove almost all the way to Palm Springs to meet up with my best girlfriend from college, Dora Jih of Season Tees. Her 8 year old daughter had a synchronized swim competition. It was so fun to watch these cute girls all dolled up in hand made custom outfits doing their mermaid dance. And, they let Kanga join in on the fun too!

kato banks, ani phyo, andy caldwell, raw food los angeles, ca

Last night I met up with old school friends from back in the SF rave days in the early 90s. Above is a photo of me with Kato and DJ Andy Caldwell who was spinning last night in Los Angeles.

Andy’s set wasn’t until 12.30am. And yes, it was a Monday night. To help us all stay awake that late, six of us met for a raw food dinner beforehand.

michelle belegrin, dawn knepley, capm petersen raw food

I always have my camera on me, and was so disappointed I forgot it last night! So these low resolution photos were all taken with my Blackberry instead. Above are Michelle, Dawn, and Capm, sitting on the other side of the table from me. It was interesting that 4 out of the 6 of us were at least 1/2 Asian. Michelle is half Chinese, Dawn’s half Korean, Kato is half Philippino, and I’m full Korean. As I look around, I realize this is our beautifully diverse America. I’m still processing how our USA media doesn’t represent the multitude of cultures that really make up our United States.

After shutting down the cafe, we then headed over to Hollywood to find a packed club, especially for a Monday night! The crowd was totally mixed with what seemed like 1/2 Asians, and another 1/4 at least of other people of color. It was also a huge range of ages, from 21 to 70. There were several groups of older Asians, they looked like my mom’s age, dancing like crazy. This was the first time I’d seen this, ever. And it was awesome.

It was really fun to be part of rockstar Andy’s entourage, being escorted into the club and up onto the stage. We even got to hang out and dance next to the DJ booth all night long.

ani phyo, andy caldwell hollywood the playhouse

I love dancing, and it was a huge treat to dance to Andy’s beats. He’s usually super busy traveling to perform all around the world, so it was a rare opportunity to see him here in LA. Dancing for me is a spiritual practice. Letting go and flowing is cathartic.

ndy caldwell dj hollywood, ca

Before I realized, it was past 2am. Michelle told me the party ended at 3am, which was about 5 hours past my bedtime. So, she and I headed out. By the time I got to bed, it was past 3am. I still woke up at 8am. I know that’s 5 hours of sleep, but I feel tired today. I’m finding it to be harder and harder to stay up late anymore. I don’t think it’s a sign of aging, but rather, perhaps it’s just about being more responsible and taking better care of myself. Either way, last night was totally worth it! I got to catch up with old friends, and danced my legs off to the beats of Andy Caldwell. It was so fun!!!

andy caldwell paul harris

This is a photo of Andy Caldwell and Paul Harris, who was spinning prior just before the change over.

ani phyo at erewhon natural foods raw food in los angeles kate magic

Watch video: 8 min, 15 sec

Kate Magic was visiting from the UK last fall. In this video, you can watch our visit to Erewhon Natural Foods in the heart of Los Angeles, CA. I believe Erewhon was SoCal’s first natural food market and co-op. It’s full of the healthiest foods, cookbooks, natural eco green cleaning products, and lots more. Rooted in macrobiotics, they have a great book selection too.

Erewhon offers a huge array of raw food products in their store, it’s probably the largest raw selection in the world. The raw food goodies take up 2 full isles, end caps, plus a refrigerated section. It’s always a treat to peruse the isles to see what new raw food products have hit the marketplace.

Kate and I enjoyed a lovely day playing around West Hollywood. We started out at lunch eating delicious collard roll wraps, then stopped into Trashy Lingerie next door. Since raw foods keep me at my ideal weight, makes my skin smooth and clear, and helps me build a lean, strong body, it makes shopping for and wearing lingerie easier.

Next, we visited a thrift store, which is my favorite way to shop. It’s recycled fashion, eco, green, good for our environment, and it’s true that one person’s trash can be another person’s treasure. Finally, we then made it over to Erewhon.

Kate will be back in LA in August this year. I look forward to continuing our SoCal adventures together!

Part A

Part B

This uncooking episode aired on Supreme Master Television last week to over 4 million views around the world! In it, I show you how to make my Peach & Pistachio Cobbler from my book Ani’s Raw Food Desserts.

Peach & Pistachio Cobbler

CRUST

  • ½ cup shelled pistachios
  • ¼ teaspoon salt
  • 1 cup Medjool dates

FILLING

  • 4 cups sliced peaches
  • 3 tablespoons agave nectar
  • 1 vanilla bean

Watch my Author’s at Google Lunchtime Talk from May 4th, 2009. This was the kickoff for Ani’s Raw Food Desserts book tour.

Past authors in the Google list of speakers include Obama and Hillary Clinton. Plus, the other Google campuses were netcast in to join my talk too. So cool!

I show Google how to make my Raspberry Ganache Fudge Cake, from page 49 of my book. And I feed Google my famous Chocolate Candies.

The Ready Mix kits I’m launching will help you make your own Cake and also Chocolate Truffles. I’m still tweaking this product, but for now, it’s available from Essential Living Foods website:

BUY NOW: Ani’s Gourmet Ready Mix Superfood Chocolate Kit

BUY NOW: Ani’s Raspberry Ganache Raw Chocolate Cake Mix

ani phyo raw food ready mixes kits chocolate BUY NOW: Ani’s Gourmet Ready Mix Superfood Chocolate Kit
BUY NOW: Ani’s Raspberry Ganache Raw Chocolate Cake Mix

I’ve partnered with Superfood leaders Essential Living Foods to bring you the world’s first ever raw food Ready Mixes.

It can be expensive to buy pounds of ingredients all at once, so I’ve created my Ready Mixes which offer pre-measured, smaller quantities of ingredients to make just one batch. The kits are still being tweaked and perfected, but for now, you can get them online only.

Wheat and dairy-free, gluten and refined sugar-free, organic, all superfood ingredients. Eating these desserts can help you loose weight while looking and feeling great!

My proprietary, Award-Winning Chocolate Kits are only available here online. Here’s the 2 Ready Mixes, you can order direct from Essential Living Foods:

1) Ani’s Gourmet Ready Mix Superfood Chocolate Kit
price: $9.25
Kit includes:
Cacao butter (shave and melt) and cacao, mesquite, lucuma, maca powders (whisk into liquid butter).
Then, pour into ice cube trays or candy molds, and place in cold freezer to set. That’s it!
Makes 12-18 x 2T Superfood truffles sweetened with superfoods!

2) Ani’s Raspberry Ganache Raw Chocolate Cake Mix
Price: $14.95
Kit includes: walnuts, cacao powder, dates, agave….just add avocado and berries!
(mix and form cake, mix avocado to make frosting and frost cakes, add berries)
Makes about 4-6 servings.

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